Just Keep Moving

This segment was produced for the Now What? series, "Ounce of Prevention" episode. Michael Pollack, Director of Lifestyle and Wellness at Hillcrest Country Estates in Bellevue, Nebraska demonstrates various types of exercise and activity that contribute to better quality of life for people as they age. The award winning Now What? series is a presentation of NET Connects, in partnership with the Consortium of Dementia Alternatives.