Resolving to Live Better

Consider This

Air Date: 01/08/2022

Host: Cathy Wyatt Guest: Shannon Muhs, RDN, LMNT \ Dietitian Nutritionist When it comes to this, there are right ways and wrong ways to go about it. At the top of the lists are diet and exercise; both impacting so many other facets of our lives. So, where do we begin? And more importantly, how do we keep going? Answers from a knowledgeable and valued community resource.